Jon’Ric International Day Spa in Altamonte Springs / Lake Mary will massage you to a state of bliss. Please enjoy our massage blog maintained by Jon’Ric Staff. Please call 407-695-7500 to make any appointment with a Professional and Licensed Massage Therapist.
Posted By Jon'Ric Staff1
Needless to say if you are pregnant you want to do everything that you can to ensure your baby’s health. Towards this end, you will want to take a close look at how prenatal massage can be beneficial to you and to your unborn baby.
One of the factors that can cause problems for your unborn baby is your own stress level. If you find yourself stressed throughout the course of pregnancy, that stress level can impact your baby’s welfare.
Studies have shown that one way in which you can reduce the level of stress that you endure while you are pregnant is to obtain a prenatal massage with at least some degree of regularity. Indeed, many doctors are now recommending that pregnant women obtain a prenatal massage at different times during the course and term of their pregnancies.
Moreover, prenatal massage is effective at relaxing a woman’s muscles. This ends up making the womb environment more stable and healthy for the unborn child as well.
With this in mind, if you are pregnant, you definitely will want to consider prenatal massage as part of your overall regimen. You will glad that you made that choice.
Posted By Jon'Ric Staff3
If you are like many people the world over in the 21st century you are most interested in living life to the fullest. With this in mind you are always on the lookout for ways in which you can achieve optimal wellness while living life to the fullest. With this in mind, many people are turning to ensuring they have a good diet and plenty of exercise. In addition, they are also adding Shiatsu massage to their agendas.
Research has demonstrated that the combination of a good diet and regular exercise with Shiatsu massage works to make a person fit, well and healthy on all levels. People who include Shiatsu massage in their overall agendas for living have lower blood pressures and enjoy lives that are less stressful.
With this in mind, if you want to be as healthy as possible and want to live life to the fullest, you will want to include Shiatsu massage together with a well balanced diet and regular exercise. By doing so you will start to notice improvements in your life in no time at all.
Posted By Jon'Ric Staff1
If you are considering obtaining a massage, you may be wondering whether shiatsu massage might be the right choice for you. With this in mind, before you can make such a decision, it is important that you have at least a basic understanding of what shiatsu massage is all about. The reality is that shiatsu massage is becoming more widely experienced the world over at this juncture in time.
Generally speaking, shiatsu massage is characterized by the use of the therapists fingers (especially the thumbs) and palms during the course of the massage itself. Moreover, shiatsu massage is considered to be involved with the diagnosis of problems or conditions and massage therapy combined. In other words, one of the goals of the professional providing shiatsu massage is to ascertain what underlying problems a client might have that can best be dealt with and resolved through the use of shiatsu massage techniques and practices.
In order to determine where problems might exist, the therapist in shiatsu massage is trained to use his or her fingers, thumbs and palms to detect irregularities and problems in a client’s body. By identifying problems in this manner, the experienced professional can provide proper treatment and resolution in a short time through shiatsu massage sessions.